How to treat varicose veins

Women's legs without varicose veins

Varicose veins are a common disease characterized by an increase in the lumen of blood vessels, a malfunction of the valve apparatus and the occurrence of reverse blood flow. The pathological process can be located in different places, so there are different types of the disease:

  • expansion of the esophagus veins;
  • rectal veins (hemorrhoids);
  • veins of the small pelvis;
  • veins of the spermatic cord (varicocele);
  • lower limb veins.

Varicose veins in the legs are considered the most common. It is estimated that over 30% of the population suffer from it, mostly women. Varicose veins on the legs are not only ugly bulging veins, but also a lot of unpleasant sensations and inconveniences. The pathological process is accompanied by severity, pain, edema and often leads to dangerous complications: thrombophlebitis, thrombosis, trophic ulcers. Many would like to know how to get rid of varicose veins forever, as it significantly impairs the quality of life. But, unfortunately, this phenomenon is irreversible and the only thing that can be achieved is to stop or slow down the development of the disease.

Reasons

The causes of varicose veins are not yet clearly understood. It is understood that the disease is associated with thinning, weakness and loss of elasticity of the vascular wall, as well as incompetent valves. As a result, the veins become unevenly dilated, elongated, long, twisted, nodular. A genetic predisposition is believed to play a decisive role in the onset of the disease, i. e. weak blood vessels and defective valves from birth.

There are a number of factors that contribute to the development of varicose veins, although they are not the causes:

  • Heredity (according to experts, the risk of disease in people whose parents suffer from it is up to 70%).
  • Being a woman. This is due to hormonal changes during puberty, pregnancy and menopause, as well as taking hormonal contraceptives and wearing high-heeled shoes.
  • Work activity associated with long-term stay on the legs or in a sitting position (hairdressers, salesmen, surgeons, waiters, drivers, accountants, programmers and others).
  • Old age, when the weakening of the blood vessel walls and the wear of the valvular apparatus is a natural phenomenon.
  • Operational interventions.
  • Sedentary lifestyle.
  • Increased intra-abdominal pressure due to overweight, pregnancy, heavy lifting (loaders, weightlifters), frequent exertion with chronic constipation and cough.

Methods of treatment

Varicose veins are a chronic process that begins gradually and only progresses over time. To date, it is impossible to completely defeat the disease, but it is possible to slow down the development and reduce symptoms if complex treatment is applied, which includes:

  • lifestyle change;
  • diet;
  • physiotherapy exercises;
  • compression therapy;
  • drugs (for internal and local use);
  • surgery;
  • thermal procedures;
  • folk methods.

You will have to fight varicose veins for life. Do not self-medicate. It is necessary to be examined by a phlebologist or vascular surgeon who will diagnose, determine the stage of the disease and the severity of the injury and prescribe the appropriate treatment. The main task is to remove or reduce clinical manifestations, stop progression, prevent relapses and the development of complications.

The effectiveness of the treatment will depend on the patient's compliance with all the doctor's recommendations. It is important to seek help at an early stage, when there is still no pain, but evening edema, heaviness and fatigue in the legs, small varicose veins on the skin have appeared.

Lifestyle correction

Without changing your lifestyle, it is impossible to effectively combat varicose veins. The rules to follow are completely trivial and failure to comply with them is usually associated with a lack of willpower or an irresponsible attitude towards one's health.

  • Maintain a normal body weight.
  • Parting with bad habits: alcohol and smoking.
  • Refusal to sunbathe, visit Turkish baths and saunas, take hot baths (including foot baths).
  • Refusal of high heels (no higher than 4-5 cm).
  • Wear a special stretch jersey.
  • Provide physical activity. This can be walking, swimming, physiotherapy exercises, some sports. The main thing is to exclude squats, weight lifting, long-distance running, jumps, martial arts.
  • Proper nutrition. The diet should contain more fresh vegetables, fruits, herbs, whole grains and seafood. It is recommended to reduce the amount of meat. It is necessary to give up smoked, fried, salty, fatty. From drinks, give preference to green tea, clean water, fruit drinks, natural fresh juices, and limit coffee.
  • Use every opportunity during the day to raise your legs at an angle of approximately 20 degrees.
  • Buy a special pillow for the legs so that they are above the heart level during sleep.
  • Try to rinse your feet with cold water as often as possible.

Compression therapy

The special stretch knitwear is now available in a large assortment. These are knee-highs, stockings, tights of different colors and densities, which practically do not differ from ordinary ones. They have become a good alternative to elastic bandages, uncomfortable in use and outwardly unsightly.

The special mesh can not treat varicose veins, but improves microcirculation, reduces stress on the veins,Special device for wearing compression garmentsprevents blood stagnation, reduces the diameter of blood vessels, increases the outflow of venous blood and lymph. A person feels lightness in the legs, in the evening he gets tired less, there is no swelling.

In the beginning it will be difficult without the habit of wearing compression stockings by hand. To simplify your task, you can purchase a special device.

There are four classes of medical knitwear, depending on the pressure applied. You can only wear products of the 1st compression class, which are considered condoms and are intended rather for healthy people. The rest should be prescribed by a doctor depending on the diagnosis and severity of varicose veins. Be aware that compression products may be contraindicated for some diseases. Pantyhose or stockings are selected by a doctor strictly according to the size, otherwise the desired effect will not be.

Medication

For the treatment of varicose veins, tablets and external agents in the form of gels, creams and ointments of various spectrum of action are used. They increase vascular tone, improve microcirculation, promote blood flow and prevent skin changes. The drugs are designed to relieve fatigue, heaviness, discomfort, swelling, itching, cramps and pain in the legs. Their appointment is strictly individual.

Application of the healing cream to the legs with varicose veins

The main means of treating varicose veins are venotonics. They are made on the basis of horse chestnut, rutin, grape leaves and are almost always well tolerated by patients. Available in the form of tablets, capsules, gel.

Anticoagulants are used to reduce blood viscosity and reduce the likelihood of thrombophlebitis. These are ointments with refreshing additives in the form of menthol, camphor, eucalyptus. In addition to thinning the blood, they prevent the development of thrombophlebitis.

Antihistamines may be prescribed for itchy skin changes. For inflammation, non-steroidal anti-inflammatory pills are prescribed.

Surgery

To get rid of varicose veins, operations are carried out to remove the affected part of the vessel in order to block the discharge of blood from the superficial to the deep vein. The operation is called phlebectomy. In its classical form, it is used less and less today in connection with the emergence of new and less traumatic ways of treating varicose veins. Such treatment, as a rule, is indicated for large vein diameters and advanced cases of the disease.

A gentler method is microflebectomy, in which a section of a vein is removed in parts and not through an incision, but through a puncture.

Thermal methods

Radiofrequency ablation is a low traumatic method for the treatment of varicose veins

Radiofrequency ablation is considered the safest and least traumatic method for treating varicose veins, although it has some contraindications. The method consists in the thermal effect of microwaves, as a result of which the venous lumen is closed. Main advantages:

  • outpatient treatment;
  • does not require anesthesia and incision;
  • recovery doesn't take long;
  • The
  • procedure is easily transportable;
  • can be done in the summer;
  • there are no bruises after treatment, swelling and pain are minor.

Laser coagulation is another method of treating varicose veins. During the procedure, a laser is applied to the vessel wall. The radiation leads to the adhesion of the vein walls and the complete closure of the lumen. It is performed on an outpatient basis under local anesthesia without incisions. A catheter is inserted into the lumen of the vein, through which an LED is inserted and radiation is provided. The procedure is less traumatic, complications are very rare.

Sclerotherapy

Deep vein thrombosis

This inoperative method is one of the most common. It is used on small veins and as part of a complex treatment along with surgery. The conclusion is that a special medicine with a sclerosing effect is injected into a vein using a fine needle. As a result, the vessel walls unite, close, and disrupt blood flow. The affected vein becomes a fibrous cord. The main advantages of the method:

  • outpatient treatment;
  • low invasiveness;
  • ease of execution;
  • duration of the procedure - about 20 minutes;
  • good cosmetic effect.

Traditional methods

Walnut tincture

Pour the chopped unripe walnuts into a glass dish and pour over with olive oil. Put in the sun for 40 days. Apply as needed, lubricating the affected area. Continue the treatment for about four months.

Cabbage leaf

Beat a cabbage leaf, apply a layer of olive oil on one side, apply this side to the affected area, bandage and leave for a day. Continue the treatment for a month.

Physiotherapy is an integral part of the complex treatment for varicose veins

Horse chestnut

This is one of the most effective folk remedies. For the treatment of varicose veins, a tincture is prepared from the fruits of the plant, which must be crushed, filled halfway into a glass container (three liters) and filled with vodka. Move to a dark place for a month, stir from time to time. When ready, scrub your sore spots overnight. Alcoholic chestnut tincture for external and internal use with varicose veins can be purchased at the pharmacy.

Exercises

When varicose veins appear, the question may arise whether it is possible to engage in physical education and sports and which exercises are useful. Most doctors agree that physical activity in such a disease is very important, since the dynamics are beneficial to the veins, and static electricity is harmful. But it is equally important to consult with your doctor about what types of sports can be practiced and what kind of load will be optimal. In addition, the patient can be shown special therapeutic exercises, which are performed directly in a medical institution. At home you can also do simple but effective exercises which, with regular exercise, will help reduce the symptoms of varicose veins.

  1. Lie on your back, put pillows under your feet so that they stand up at an angle of 20 degrees. Close your eyes, relax completely, breathe deeply.
  2. In the supine position, raise your legs vertically and rotate your feet alternately in and out.
  3. Lie on your back and move your legs as if you were riding a bicycle.
  4. Lying on your back, raise your legs and cross them (scissors).
  5. Stand upright, arms and legs together. Rise slowly on tiptoe, then just as slowly lower down.
  6. Walk in place, don't tear your socks off the floor.
  7. Sitting in a chair, bend your ankles towards you and away from you, then bend your toes the same way.
  8. Pour an elastic jet of water on the legs (alternately cold and hot).

Conclusion

Varicose veins are an irreversible process, but it must be treated without fail, especially since there are some modern methods that must be used in combination. Without treatment, there is a high risk of developing complications such as chronic venous insufficiency, phlebitis, thrombophlebitis, thrombosis, trophic ulcers, and even a condition so dangerous that it can result in death, such as pulmonary embolism.

10.11.2020